Neck
Step 13, Neck and Upper Back Massage
Point BL-43 circular rubbing

- Keeping the upper body erect, bring both arms up to the sides to form a 90 degree angle. Bend the elbows. Then rotate the shoulder joints to the farthest extent of their backward stretch to stimulate points such as BL-43 (Gaohuanshu), located in the interscapular region by the rotating movement of the scapula.

Loсation of BL-43