Neck and Upper Back Massage
Main list
Indications

- These manipulations can be used for treating and preventing cervical spondylopathy, stiff neck, pain, soreness, and distention in the upper back, cough, asthma, stiffness and pain in the chest, heart palpitations, and angina pectoris.

Massage steps

- 1. Kneading the neck and upper back
- 2. Point GB-20 pressing
- 3. Point GV-16 kneading
- 4. Point GV-14 stimulation
- 5. Point GV-12 pressing
- 6. Point BL-11 kneading
- 7. Point BL-12 stimulation
- 8. Point BL-13 pressing
- 9. Grasping the muscles on the neck
- 10. Rubbing the neck
- 11. Patting the back
- 12. Pounding the point GB-21
- 13. Point BL-43 circular rubbing