Lower Limbs Massage
Main list
Indications

- These manipulations can be used for soreness and pain of the lower limbs, lower limb sprains, swelling and pain in the joints and muscle spasms of the lower limbs. They relax the muscles, relieve fatigue, and improve the motor function of the lower limb joints. Therefore, they can be used for the health care of athletes and for preventing occupational injuries.

Massage steps

- 1. Point GB-29 pressing
- 2. Point GB-30 stimulation
- 3. Point ST-32 kneading
- 4. Point ST-36 pressing
- 5. Point GB-34 stimulation
- 6. Point BL-57 kneading
- 7. Point SP-6 pressing
- 8. Pressing and kneading the thighs
- 9. Pressing and kneading the kneecaps
- 10. Grasping the shanks
- 11. Patting the lower limbs
- 12. Rubbing the point KI-1
- 13. Rotating the ankle joints
- 14. Press the leg and bend the waist