### The Good, Bad and Ugly of Spas

# Just saying the word, “spa,” is relaxing.We imagine the soft lighting, muted colors and melodic sounds of a meditation CD at low volume.

Open any travel or lifestyle magazine,and you’re sure to find a spa story complete with gorgeous photos of people wearing plush robes and being pampered by skilled estheticians.While spas can be pristine, well-run businesses, there is sometimes a not-so-savory side to the spa experience that the lavish photographs don’t tell you.

### Breaking the Stress Cycle

Spend some time and do a little research and get a few recommendations before spending your money at a spa that isn’t up to snuff. Like everything else, spas have their share of pros and cons. The greatest benefit of a spa visit is that it can be a truly wonderful stress reliever for both men and women.

### The Dark Side of Spas

Unfortunately some spas are run by amateurs who do not adhere to public health standards, either out of ignorance or carelessness. If you plan to spend a good deal of money on a major procedure or a series of treatments, always have a consultation before you make a final commitment. A good spa will not hesitate to offer this service.