# MHApps Wellbeing App – Maximise And Manage Overall Health

Wellbeing
MH

- The Wellbeing App
- The Wellbeing App is an aid to maintain and improve overall wellbeing.
  Physical, emotional, social, occupational and mental health are parts of overall wellbeing.
  Through self monitoring and targeted strategies the goal of the App is to maintain and improve wellbeing. The user will be prompted through reminders and activities to perform self maintenance and improvement. With regular assessment of the users state a metric of wellbeing is calculated and tracked over time and activity.

Wellbeing
MH